HAPPY TUMMIES COOKBOOK

 

20 nutritious, quick and delicious recipes make

with Karicare Toddler Milk

 

Feeding your little human should be simple, tasty, and fun – that’s why we whipped up this cookbook! from breakfast bites to afternoon treats, mealtimes are made easy with these 20 toddler friendly recipes.

 

 

Meals for Happy Tummies

 

Make mealtimes easier and more joyful. Play with textures, colours, and flavours—because sometimes, all it takes is a twist to turn “no” into “more please!”

Super Spinach Soup

Super Spinach Soup

Green, quick, and creamy—this spinach soup is a superhero in disguise. Packed with veggies for growing little bodies.

Karicare Infant Formula Stage 3

Little Chicken Puff Pie

Flaky pastry, creamy chicken and veggie goodness— this gentle pie is golden-brown to warm small bellies.

Avocado Pancake Roller Coaster

Avocado Pancake Roller Coaster

Fluffy golden pancakes rolled around creamy smashed avocado and lemon — nourishing, zesty, and fun to munch.

Tiny Fish Bake

Tiny Fish Bake

A golden-topped pie with soft mash, peas and flaky fish—gentle, nourishing and perfect for little hands and happy tummies.

Chicken Noodle Soup

Chicken Noodle Soup

Every spoonful is a surprise! Noodles, chicken, and veggies in a creamy broth toddlers will love to gobble up. – whip it up in minutes!

Spinach Swirl Frittata

Spinach Swirl Frittata

A cheesy, veggie-packed frittata with pasta twists—easy to slice, fun to nibble, and perfect for little lunchtime explorers.

Tiny Tummy Tomato Meatballs

Tiny Tummy Tomato Meatballs

Juicy little meatballs simmered in tomatoey goodness—easy to squish, fun to munch, and perfect for growing toddler tummies.

Salmon Sprinkle Pasta

Salmon Sprinkle Pasta

Creamy spaghetti swirls with salmon and parmesan cheese. A quick dish, perfect for tiny forks and big cheesy smiles.

Mac & Cheese Munchies

Mac & Cheese Munchies

Golden, crunchy, and full of flavour—these are the ultimate toddler-approved snack for lunchboxes or on-the-go nibbling.

Pumpkin Chickpea Power Nuggets

Pumpkin Chickpea Power Nuggets

Perfect for little hands, these golden bites are packed with pumpkin sweetness and chickpea goodness. Yummy!

Sweets and Savoury Snacks

 

Wholesome, quick, and fun to eat—these snacks are made for little hands and growing appetites.

Magic Muesli Apple Muffins

Magic Muesli Apple Muffins

Start the day with the fresh taste of apples in a soft delicious muffin. Easy to make, quick to bake and a must for every toddler’s morning menu.

Banana Choco Ice Cream

Banana Choco Ice Cream

A creamy, dreamy treat made in minutes! Toddlers adore the sweet banana-chocolate combo. Just blend, freeze, and enjoy!

Strawberry Bliss Shake

Strawberry Bliss Shake

A frosty blend of strawberries, honey, and yoghurt— gentle, fruity, and ready to delight tiny taste buds.

Watermelon Ice Magic Granita

Watermelon Ice Magic Granita

A blend of juicy watermelon and creamy toddler milk frozen into sparkly granita—easy to make, fun to eat.

Coconut Star Fingers

Coconut Star Fingers

A no-bake blend of oats, dates, carrot and cinnamon—chilled into finger shapes and sprinkled with coconut for extra magic.

Nanni’s Jammy Berry Pikelets

Nanni’s Jammy Berry Pikelets

Golden, fluffy pikelets with a hint of vanilla and berry sweetness—easy to whip up and a smile in every bite.

Mango Magic Chia Pudding

Mango Magic Chia Pudding

Creamy, naturally sweet, and fabulous for selffeeding. Chilled mango pudding with chia and toddler milk — top with juicy berries for extra smiles and spoonfuls.

Cloudy Raspberry Cake

Cloudy Raspberry Cake

A warm, old-style cake — soft, sweet, and comforting. Perfect for little tummies, with fruity twists the whole family will love.

Dreamy Overnight Oats

Dreamy Overnight Oats

A warm start without the cooking—just prep the night before and serve with yoghurt and berries for a morning treat.

Berrylicious Raspberry Pops

Berrylicious Raspberry Pops

Whisk, pour, freeze! These fruity pops blend smooth vanilla with raspberries for a cool, nourishing treat little ones adore.

Real support when you need it

Meet our Careline Experts

Made up of midwives, dietitians and mums, our Careline can help with all your parenting questions. Your support crew just got bigger!

Nutricia Careline team of experts
x