Ingredients:
- 70g (8 scoops) Karicare Toddler Milk powder
- 65g (¼ cup) cooked and mashed pumpkin
- 95g (¼ cup) tinned chickpeas, mashed
- 89g (¾ cup) breadcrumbs (measured into
- 3x ¼ cup portions)
Instructions:
1. In a large bowl, mix chickpeas, mashed pumpkin, Karicare Toddler Milk powder and ¼ cup breadcrumbs, don’t over mix.
2. Add another ¼ cup breadcrumbs and fold in loosely.
3. Shape into small nugget-sized pieces and roll nuggets in the remaining ¼ cup breadcrumbs.
4. Air Fryer: Preheat and cook at 180°C for 10– 12 minutes. Flip halfway through cooking. Oven: Preheat and cook at 180°C (fan-forced) for 18-20 minutes until golden, turning over halfway through cooking.
5. Cool slightly before serving.
6. Serve with your favourite yoghurt, sauce or mayonnaise.
Tip
Try it with any leftover veggies or mash.
Fun Fact
Chickpeas are rich in prebiotic fibre and plantbased protein, which support digestive health and kids stay full and satisfied.
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Before you enter, please read this important statement:
If you are able, breastfeeding is best. It provides all the nutritional health benefits as Mother Nature intended. In readying for and during breastfeeding, it’s important that mums eat a healthy, balanced diet.
If you’re considering bottle feeding, seek professional medical advice first. Introducing bottle feeding either partially or exclusively, may reduce the supply of your own breast milk, which makes reversing the decision not to breastfeed difficult. Also consider the social and financial implications, such as convenience and cost over time.
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