Helpful Resources

Did you know that whilst it’s totally natural, breast feeding is also a learned skill for both mum and baby. There is no one right way- but some positions are a little easier in the beginning. This is a step-by-step guide, taking you through the common “transitional” hold for first-time breast-feeding mums.

Breast milk is the best choice for babies. Sometimes it is not possible for infants to feed directly from the breast and the use of bottles may be required to feed expressed breast milk or an infant formula.

We all know that moving on to solids (“weaning”) is a necessary step for babies. However, the timing and way it’s done can have a profound affect on their growth and development. This guide aims to support you through this critical window of opportunity.