Happy Smashy Avocado Toast Recipe

It can be tough to find healthy recipes to please your picky eater. Why not try this Happy Smashy Avo Toast which is sure to be a hit at your child’s next mealtime.

Happy Smashy Avocado Toast
Happy Smashy Avocado Toast

Preparation Information/Details

Type of meal

Breakfast

Time to prep

5 mins

Total time

5 mins

Serves

2 people

Content highlights

Type of meal

Breakfast

Time to prep

5 mins

Total time

5 mins

Serves

2 people

You can add the avocado mash to their school lunchbox, in sandwiches or as a dip with crackers, fresh carrot and cucumber sticks.

Ingredients

  • 1 avocado, skin and seed removed
  • 2 tbsp freshly squeezed lemon juice
  • 6 scoops AptaGrow
  • 1/2 tsp cumin optional
  • 1/2 tsp paprika optional
  • tomatoes, boiled egg and alfalfa sprouts, to serve

Method

  1. In a large bowl add avocado, lemon juice, AptaGrow powder, cumin and paprika and mash with a fork.

  2. Serve mashed avocado on toast with toppings like tomatoes, egg and alfalfa sprouts to make a happy face!

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