Happy Smashy Avo Toast

It can be tough to find healthy recipes to please your picky eater. Why not try this Happy Smashy Avo Toast which is sure to be a hit at your child’s next mealtime.

Preparation Information/Details

Type of meal

Breakfast

Time to prep

5 mins

Total time

5 mins

Serves

2 people

Content highlights

Type of meal

Breakfast

Time to prep

5 mins

Total time

5 mins

Serves

2 people

You can add the avocado mash to their school lunchbox, in sandwiches or as a dip with crackers, fresh carrot and cucumber sticks.

Ingredients

  • 1 avocado, skin and seed removed
  • 2 tbsp freshly squeezed lemon juice
  • 6 scoops AptaGrow
  • 1/2 tsp cumin optional
  • 1/2 tsp paprika optional
  • tomatoes, boiled egg and alfalfa sprouts, to serve

Method

  1. In a large bowl add avocado, lemon juice, AptaGrow powder, cumin and paprika and mash with a fork.

  2. Serve mashed avocado on toast with toppings like tomatoes, egg and alfalfa sprouts to make a happy face!

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