Cheery Chia Cups

It can be tough to find healthy recipes to please your picky eater. Why not try these Cheery Chia Cups which are sure to be a hit at your child’s next mealtime.

Preparation Information/Details

Type of meal

Breakfast

Time to prep

10 mins

Refrigerate

4 hrs

Serves

2 - 4

Total time

4 hrs 10 mins

 

Content highlights

Type of meal

Breakfast

Time to prep

10 mins

Refrigerate

4 hrs

Serves

2 - 4

Total time

4 hrs 10 mins

Ingredients

  • 1/2 cup chia seeds
  • 1 cup water
  • 6 scoops AptaGrow
  • 1 tbsp cocoa
  • 1 tbsp maple syrup
  • 1/2 tsp vanilla extract or vanilla essence

Method

  1. In a large bowl, whisk all ingredients.

  2. Allow to sit for 10 minutes. Stir and place into a serving bowl, cover and refrigerate for 4 hours or overnight.

  3. Serve on its own or top with fresh raspberries.

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