Carrot Cake Bliss Bites

It can be tough to find healthy recipes to please your picky eater. Why not try making these Carrot Cake Bliss Bites which are sure to be a hit with your child.

Preparation Information/Details

Type of meal

Snack

Time to prep

10 mins

Refrigerate

40 mins

Serves

5 (Makes 10 bliss bites)

Total time

50 mins

 

Content highlights

Type of meal

Snack

Time to prep

10 mins

Refrigerate

40 mins

Serves

5 (Makes 10 bliss bites)

Total time

50 mins

Store in the fridge for 1 week or in the freezer for up to 2 months.

These bliss bites do not contain nuts and are therefore a great option for school lunchboxes.

Ingredients

  • 1 cup oats
  • 1 cup (30 scoops) AptaGrow
  • 1 tsp cinnamon
  • 1 cup carrot, peeled and grated
  • 6 fresh dates, pitted and torn
  • 1 tbsp orange juice
  • 1/2 cup desiccated or shredded coconut optional

Method

  1. Place all ingredients, except the desiccated coconut, into a food processor and blend until smooth.

  2. Divide mixture into 10 even portions and roll into balls.

  3. Roll balls in coconut (optional), and then refrigerate for 1 hour.

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