Cheery Chia Cups
It can be tough to find healthy recipes to please your picky eater. Why not try these Cheery Chia Cups which are sure to be a hit at your child’s next mealtime.
Preparation Information/Details
Type of meal Breakfast | Time to prep 10 mins |
Refrigerate 4 hrs | Serves 2 - 4 |
Total time 4 hrs 10 mins |
Content highlights
Type of meal Breakfast |
Time to prep 10 mins |
Refrigerate 4 hrs |
Serves 2 - 4 |
Total time 4 hrs 10 mins |
Ingredients
- 1/2 cup chia seeds
- 1 cup water
- 6 scoops AptaGrow
- 1 tbsp cocoa
- 1 tbsp maple syrup
- 1/2 tsp vanilla extract or vanilla essence
Method
In a large bowl, whisk all ingredients.
Allow to sit for 10 minutes. Stir and place into a serving bowl, cover and refrigerate for 4 hours or overnight.
Serve on its own or top with fresh raspberries.
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