Nutrition essentials

Berry Blue Breakfast Pancakes

AptaClub | Parents’ Corner | Nutrition essentials | Berry Blue Breakfast Pancakes

Berry Blue Breakfast Pancakes

Berry Blue Breakfast Pancakes are a guaranteed crowd pleaser, even for picky eaters. Now, you can pack them with nutrients using AptaGrow.

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Prep Time 5

Cook Time 5

Total Time 10

Course Breakfast

Servings 1

Ingredients

6 scoops of AptaGrow
1/4 cup self-raising flour
1/4 tsp baking powder
1 egg, lightly whisked
2 tbsp water
1 tsp maple syrup
1/4 cup blueberries
Yoghurt, maple syrup and extra blueberries, to serve

Instructions

In a bowl mix together AptaGrow powder, flour and baking powder.
In a jug mix egg, water and maple syrup. Pour into flour mixture and whisk, until smooth. Gently fold in the blueberries.
In a frying pan over medium heat pour ¼ cup of batter, cook for 3 minutes or until bubbles appear and flip to cook the other side for about 2 minutes or until cooked. Repeat.
Serve pancakes warm with yoghurt and fresh blueberries and optional maple syrup.

Notes

TIP: Mix it up and serve with your child’s favourite fruit! Why not make a silly fruit face on the pancake or cut it into a fun shape using a cookie cutter?