Sleepover Oats

It can be tough to find healthy recipes to please your picky eater. Why not try these Sleepover Oats which are sure to be a hit at your child’s next mealtime.

Preparation Information/Details

Type of meal

Breakfast

Time to prep

5 mins

Serves

1

 

Content highlights

Type of meal

Breakfast

Time to prep

5 mins

Serves

1

To save time in the mornings, double or triple the recipe and store it in the fridge for a ready-made breakfast during the week.

Ingredients

  • 6 scoops AptaGrow
  • 1/3 cup water
  • 1 tsp cinnamon
  • 1/3 cup oats
  • 1 tbsp honey optional

 

To serve

  • Garnishes like yoghurt, fruit, nuts & seeds, cinnamon,or peanut butter

Method

  1. In a 160-200ml lidded jar place AptaGrow powder, water and cinnamon. Secure lid and shake until blended.

  2. Add oats, replace lid to secure, shake and refrigerate so they can sleep overnight.

  3. Serve in the jar, with desired garnishes and an optional drizzle of honey.

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