MMMMagic Mash

It can be tough to find healthy recipes to please your picky eater. Why not try making this MMMMagic Mash which is sure to be a hit with your child.

Preparation Information/Details

Type of meal

Dinner, Lunch

Time to prep

5 mins

Time to cook

15 mins

Serves

1

Total time

20 mins

 

Content highlights

Type of meal

Dinner, Lunch

Time to prep

5 mins

Time to cook

15 mins

Serves

1

Total time

20 mins

You can easily mash other vegetables, like sweet potato or peas (as pictured). Substitute the potato for the same amount of sweet potato, or 1 cup of frozen peas (defrosted and heated up in the microwave). 

Store leftovers in the fridge for 3 days or in the freezer for up to 3 months.

Ingredients

  • 350 g potatoes, peeled and roughly chopped
  • 6 scoops AptaGrow
  • 1 - 2 tbsp lukewarm water

Method

  1. In a large saucepan, fill ¾ of the way with water. Add potatoes, and cook on medium to high heat until boiling. Reduce heat to medium and cook for a further 10 minutes until potatoes are soft.

  2. Meanwhile, in a jug whisk together AptaGrow powder with lukewarm warm and set aside.

  3. Drain cooked potatoes and mash. Add the AptaGrow mixture and more water if required to achieve desired consistency.

  4. Serve with all your favourite meals.

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