Fussy eaters often have a diet consistent of a limited variety of food. Poor dietary variety may lead to displacement of healthy food with discretionary food. The distorted nutrition composition of diet along with small portions eaten can result in children not getting enough nutrients compared to recommended intake. Common challenges shown in picky eaters are nutrient deficiencies, such as iron, zinc, Vitamin D and dietary fibre. Also, fussy eaters often have trouble going to the bathroom (constipation) as they may not eat enough grains and vegetables which contain dietary fibre.
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