Nutrition essentials

Happy Smashy Avo Toast

Happy Smashy Avo Toast

It can be tough to find healthy recipes to please your picky eater. Why not try this Happy Smashy Avo Toast which is sure to be a hit at your child’s next mealtime.
Prep Time 5 minutes
Total Time 5 minutes
Course Breakfast
Servings 2

Ingredients
  

  • 1 avocado, skin and seed removed
  • 2 tbsp freshly squeezed lemon juice
  • 6 scoops AptaGrow
  • 1/2 tsp cumin optional
  • 1/2 tsp paprika optional
  • tomatoes, boiled egg and alfalfa sprouts, to serve

Instructions
 

  • In a large bowl add avocado, lemon juice, AptaGrow powder, cumin and paprika and mash with a fork.
  • Serve mashed avocado on toast with toppings like tomatoes, egg and alfalfa sprouts to make a happy face!

Notes

TIP: You can add the avocado mash to their school lunchbox, in sandwiches or as a dip with crackers, fresh carrot and cucumber sticks.
Keyword aptagrow, breakfast, recipe


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