How pregnancy nutrition can reduce the risk of infant allergies
Nutrition during pregnancy may influence an unborn baby’s immune system and their allergy risk later in life.
The importance of folic acid during pregnancy
Making sure you get enough folic acid before and during pregnancy to help support your baby’s development.
Superfoods and pregnancy
Learn which superfoods to include in your pregnancy diet for your baby’s development.
The importance of iodine in pregnancy
Healthy weight gain during pregnancy
Fruit and vegetables in your pregnancy diet
The importance of carbohydrates during pregnancy
Find out how carbohydrates provide essential fuel for both you and your baby during pregnancy.
How much fluid should you drink each day during pregnancy?
Essential fatty acids and your pregnancy diet
