Nutrition essentials

Carrot Cake Bliss Bites


Carrot Cake Bliss Bites

It can be tough to find healthy recipes to please your picky eater. Why not try making these Carrot Cake Bliss Bites which are sure to be a hit with your child.
Prep Time 10 minutes
Refrigerate 40 minutes
Total Time 50 minutes
Course Snack
Servings 5 (Makes 10 bliss bites)

Ingredients
  

  • 1 cup oats
  • 1 cup (30 scoops) AptaGrow
  • 1 tsp cinnamon
  • 1 cup carrot, peeled and grated
  • 6 fresh dates, pitted and torn
  • 1 tbsp orange juice
  • 1/2 cup desiccated or shredded coconut optional

Instructions
 

  • Place all ingredients, except the desiccated coconut, into a food processor and blend until smooth.
  • Divide mixture into 10 even portions and roll into balls.
  • Roll balls in coconut (optional), and then refrigerate for 1 hour.

Notes

TIPS: Store in the fridge for 1 week or in the freezer for up to 2 months.
These bliss bites do not contain nuts and are therefore a great option for school lunchboxes.
Keyword aptagrow, recipe, snack
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