4 tips to manage kids’ emotions

Dr Justin Coulson, parenting expert and father of 6, shares 4 tips for helping children regulate their emotions. They can’t do it themselves, so we need to help them, to minimise negative emotions trickling through the family. Dr Coulson refers to it as the emotions being contagious. When it is positive, that is great, but in stressful or unhappy situations, helping them regulate negative emotions can benefit the entire family.