Tuna Fish Pasta Dish
Tuna Fish Pasta Dish is a guaranteed crowd pleaser, even for picky eaters. Now, you can pack it with nutrients using AptaGrow.
Ingredients
- 100 g penne pasta
- 120 g mixed frozen vegetables, cooked
- 6 scoops of AptaGrow
- 100 ml lukewarm water
- 1 tbsp butter
- 1 tbsp plain flour
- 1/2 cup cheddar cheese, grated
- 95 g tin tuna, drained
Instructions
- Follow packet instructions and cook pasta.
- Follow the packet instructions and cook the frozen vegetables.
- In a jug mix AptaGrow powder and water until smooth and set aside.
- To make the cheese sauce: over low heat in a small saucepan melt butter, add flour and stir until smooth, slowly add the AptaGrow mixture, whisking until smooth, remove from heat and add half the cheese.
- Add pasta, tuna and vegetables into the sauce, mix and add to a 300 ml ovenproof dish. Top with remaining cheese and grill until golden brown and serve.